Who We Are
Qualified and registered by the British Association of Counselling and Pschotherapy
My name is Lynda, and I am the founder and owner of Spread Your Wings Therapy. I am passionate about helping people on their journey to healing and personal growth. I work with each person in a way that feels comfortable for them, using a person-centred approach. This means that I focus on you as an individual, offering a space where you can feel safe, heard, and understood.
Empower Your Journey with Therapy
Experience a person-centred approach tailored to your needs. With counselling available online or by phone, we can support you in a way that feels safe and comfortable.
About Spread Your Wings Therapy
A Safe Space for Healing and Growth
The core of counselling
I have worked with a wide range of clients, from ages 18 to 70.
The issues raised are varied, with three common issues shown below. No problem is to small if you are experiencing it.
I have supported clients who haved experienced different challenges. Whether you are a teenager dealing with school stress, a young adult facing relationship issues, or someone later in life going through a difficult time, I have the skills and experience to help you. No matter what age, I believe everyone can benefit from counselling to better understand themselves and find peace of mind.
Trauma
Therapy
Be seen
Childhood
Therapy
Be heard
Neuro
diverse
Therapy
Be Validated
Our Services
Discover our tailored therapy options designed to meet the unique needs of our clients.
Each session is crafted to provide you with the support you deserve.
You don’t have to walk alone. Let’s take the first step together."
Therapy that adapts to your pace, focusing on your unique needs.
Accessible Support
Choose between online or telephone counselling for your convenience.
Inclusive Approach
"Your voice matters. I’m listening, without judgment, at your pace."
Get in touch today
You’re welcome to contact us by email using the form below, or book your free consultation using the booking system on the final page. We're here to listen when you're ready.
"Reach out in the way that feels most comfortable for you."
I look forward to hearing from you
Lynda
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