Hello and welcome.
My name is Lynda Peters, I am an online and phone counsellor supporting people across the UK to make sense of life’s challenges and past experiences.
If you’ve found your way here, no matter the reason, I welcome you.
People explore counselling for a variety of reasons - you don’t have to be in crisis to access counselling. 
What does this mean? 
Client's explore counselling as they are simply looking to talk to someone about their thoughts and feelings, without opinions advice or judgment.
You may have a decision or dilemma, or hoping to improve communication with yourself ( your inner voice) or others and create healthier boundaries.
You may be holding a lot inside because it feels hard to share with the people around you, such as living with grief or loss, or trying to make sense of the impact of past experiences or trauma, whether from childhood or adulthood.
Whatever your reasons, even if you don’t yet have the words yet so say how your feeling - they are enough to bring to counselling. 
I offer a free consultation where we can talk a little about what’s brought you here and what you’re hoping for. After this, you’re free to take time to reflect — there’s no pressure to continue.
In counselling sessions, you’re given the opportunity to explore your thoughts, feelings, and beliefs in a calm, confidential, and supportive environment. 
You don’t need to perform, mask, explain yourself perfectly, or have the “right” words — you’re listened to and accepted exactly as you are.
Over time, you may begin to notice a growing sense of confidence, improved self-worth, and a clearer understanding of yourself. I support you to gently explore how past experiences, beliefs, or expectations placed on you by others may still be shaping how you feel and the choices you make today.
If any of this resonates, I want you to know you’re not alone — and I am here for you.
You’re very welcome to get in touch, if you would like to know more about me or my service. I offer a free consultation to discuss with you your reasons for counselling. 
You can also explore the external links page on my website  to connect with me through verified professional counselling platforms.
If you do decide to go ahead, sessions are £45.00.

🎧 The Counselling Room — Podcast & Blog
Alongside my counselling work, I also share reflections and insights through my podcast and Website blog.
My podcast, The Counselling Room, is available on Spotify,  
and explores real experiences, thoughts, and questions around counselling and emotional wellbeing.
click the podcast button below,
My blog, also titled The Counselling Room, is available here on my website and offers written reflections for those who prefer to read and take things in at their own pace.
You’re welcome to explore either or both, depending on what feels most helpful to you.
If you’re feeling ready to be heard — you’re welcome here. My role is to offer you a safe, supportive space where you can speak openly and move at your own pace.
Thank you for being here.
Warmly,
Lynda Peters