Hello everyone, and welcome to:
Spread Your Wings Therapy
My name is Lynda Peters, and I am a qualified person - centred online and telephone counsellor based in the West Midlands with clients all across the UK.
My website is here to help those who are searching for a deeper understanding about the counselling process. If you are struggling with your mental health and it is affecting your daily life, and something here resonates with you, I want you to know that you are not alone, your reasons are valid,and support is available here I offer a warm, empathic, and non-judgmental space where your thoughts and feelings can be explored safely—where you can feel truly seen, heard, and understood. You may not have the words yet to explain how you feel—and that’s okay.
Examples of reasons for counselling include:
* Emotional and mental health
* Life events and loss
* Relationships
* Identity and self-understanding
* Coping and behavioural patterns
* Trauma and past experiences
You also do not require a medical referral or recommendation to be accepted. There are also no waiting lists, sessions can begin whenever you decide to start the process. The number of sessions, date and time are chosen by you and can be adapted depending on your requirements.
Working Together
I offer a free initial consultation where you can ask questions, explore your thoughts feelings, and your reasons for counselling. —there is no pressure to agree or sign up to sessions during this time.
After the initial consultation, you are encouraged to take time to reflect and consider if my services, and counselling sessions are for you. If you wish to book sessions, ask a question, or discuss your requirements further, you are more than welcome to get in touch, when the time is right for you. If you decide to go ahead, each session costs are £45.
How can counselling support you?
Over time as you reflect on your way of being ( who you are) and how you interact with others and why, you can develop a deeper knowledge and acceptance of yourself. You may begin to notice a stronger sense of self, and gain both inner and outer confidence within yourself. This can create advances in personal growth, improving self-esteem, and self-worth, creating and developing healthier boundaries, and improving communication.
Getting in Touch
You are very welcome to contact me if you would like to know more about me or the support I offer. I am also available through verified professional counselling platforms—please visit the Online Profiles section of my website for more details.
Do you prefer to listen instead of reading?
If you would like to hear in depth more about:
Clients’ reflections on specific topics of their reasons for counselling,
My own reflections of my client work, and how I support them
More information of how you can support others with specific topics more empathically and constructively.
Podcast
My podcast, Titled Spread Your Wings Therapy is available on Apple and Spotify - links are available on the Website. If you prefer to read the highlights from my podcast -head to the counselling room section of the website.
Professional Standards
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) (Registration Number: 411958).
This means I work within a recognised Ethical Framework, supported by regular supervision, ongoing professional development, and high standards of practice.
You can feel reassured that your counselling experience with me is held within a safe, confidential, ethical, and professionally guided environment.
For more information about the BACP or to confirm my registration, please visit their website using the link below.
Take care
Lynda Peters (MBACP)
BACP Registration Number: 411958
Shropshire | West Midlands
Location
Shropshire | West Midlands
Online & Telephone Counselling Across the UK
Be seen. Be heard. Be you.
