Spread Your Wings Therapy
            Hello and welcome
Hello, my name is Lynda Peters. I am an online and phone counsellor supporting clients across the UK to make sense of life’s challenges and past experiences. You don’t have to be in crisis to access counselling. 
Client's explore counselling as they are simply looking for someone to talk to about their thoughts and feelings and beliefs, without opinions advice or judgment. 
Whatever your reasons, they are enough to bring to counselling, even if you don’t yet have the words to explain or understand how your feeling.
In counselling sessions, you’re given the opportunity to explore your thoughts, feelings, and beliefs, in a calm, confidential, and supportive environment. You don’t need to perform, mask, explain yourself perfectly, or have the “right” words — you’re listened to and accepted exactly as you are.
I offer a free consultation where we can talk a little about what’s brought you here and what you’re hoping for. After this, you’re free to take time to reflect — there’s no pressure to continue.
If you do decide to go ahead after the free initial consultation, sessions are £45.00.
Counselling can bring changes to your whole way of being. 
Over time, you may begin to notice a growing sense of confidence, improved self-worth, and a clearer understanding of yourself and others.
If this resonates with you, I want you to know you’re not alone — and I am here for you.
You’re very welcome to get in touch, if you would like to know more about me or my service. 
I am also available through verified professional counselling platforms, 
head to the online profiles section on the website or click below to find out more.
Contact details are also below:
Take care
Lynda Peters