Welcome to Spread Your Wings Therapy

Hello, I’m Lynda Peters — an online and phone counsellor supporting clients across the UK.

If you’re feeling isolated, overwhelmed, exhausted, or simply ready to be heard, you’re welcome here. My role is to offer a safe, calm space where you can talk openly, explore what’s going on for you, and feel supported without judgement or pressure.

This website is here to support you with further information about me and my service, the reasons why clients turn to therapy, and how I can support you.

To help you decide if therapy feels right for you, I offer you a free consultation a space without judgment, unwanted opinions, or expectations. It's an opportunity to talk, explore what you need, and to see if my service feels right for you. 

You can book your free - no obligation consultation by using the booking form on the website, or click the 'book now' tab at the bottom of this page and select a date and time that suits you.   

I  would really like to hear from you, and I look forward to welcoming you. 

Feel free to look around the website, and contact me if you have any questions

                                                                Here to help, 

Are you feeling isolated or worried alone right now, and need someone to talk to? Maybe you are finding it difficult to communicate your thoughts and feelings, leaving you feeling  frustrated, angry,or exhausted? Perhaps you are now feeling ready to seek support - to be seen heard  accepted and more connected. 

If you experiencing this and more - I hear you, please get in touch with me when your ready,  I'm here to listen, and happy to support you.

                                                      How counselling can support you 

Therapy provides an empathic safe and supportive space where you can explore your thoughts feelings and beliefs without judgement expectation or pressure.

 You are truly heard valued and accepted as you are.  

 Many clients develop new confidence, improved self-worth, and a clearer understanding of themselves. Therapy can also help you make sense of how past experiences, beliefs, and expectations from others may be influencing the decisions you make today. 

I invite you to accept and book your free consultation today, to help you discover  if  therapy and my service are right for you.

You are welcome to book further sessions or take time to reflect. There is no pressure.

If you choose to continue, each session is £35.00 

               If you're still unsure  

If you’d like more information, or want to discuss your individual needs, you’re welcome to contact me at any time via the ‘Contact Me’ page, email, external links, or the WhatsApp button at the bottom of this page.

Connect on whats App today!

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