Are you curious or considering counselling but you are unsure where to start? Are you functioning and not living and struggling to manage or maintain positive mental health?
Finding the right counsellor that meets your specific needs and requirements, can be a confusing and complex journey. You may not have the words yet to explain fully how you think and feel, and that’s okay.  To help you decide if counselling is for you, I offer a free initial consultation where you can ask questions and explore your reasons for counselling. 
 Working Together
If you decide to start counselling, we can discuss together a day and time for sessions to take place. You can book directly with me after the consultation, or when the time is right for you. Sessions are for 50-minute, and are weekly, at a cost of £50.00. 
How can I support you?
As your sessions continue, your situation can become clearer, and bring a deeper understanding of yourself and others around you. It’s a personal space just for you, where you can voice your  experiences openly and honestly, as your thoughts and feelings are listened to, seen and validated. This process can create advances in personal growth, such as improving self-esteem, and self-worth, creating and developing healthier boundaries, and improving communication.   
Your reasons for considering counselling are valid and real. You are not alone here.

Additional support 
Monthly Podcast:
If you prefer to listen to client’s experiences, my reflections, and reasons for counselling, there are links throughout the website to access my podcast ‘The Counselling Room’ available on Spotify and Apple. 
Monthly Blog
If you prefer to read a summary of my podcast content this is also available through the Blog & Podcast section of my website. If you have a specific question or query, please get in touch. It would be great to hear from you.
Take care.
Lynda Peters (MBACP)
BACP Registration Number: 411958
Bsc (HONS) Counselling & Psychotherapy 
Shropshire | West Midlands
Online & Telephone Counselling Across the UK
Professional Standards
For reassurance, 
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) (Registration Number: 411958).
This means I work within a recognised Ethical Framework, supported by regular supervision, ongoing professional development, and high standards of practice.
You can feel reassured that your counselling experience with me is held within a safe, confidential, ethical, and professionally guided environment.